What is MM

Movement Medicine is an inclusive, direct and efficient form of Movement practice. 

It is suitable for people of all ages, abilities, gender & cultural background. It offers simple entry points for everyone to find useful life enhancing benefits. These can improve our mental and physical health 
and help us to become more conscious of our needs and how to manifest our dreams.

There are no prescribed steps or need for any prior experience of dance in any form. 
It is accessible to anyone who has a body is breathing and can sense their beating heart.

To find out more about Movement Medicine please visit the School of Movement Medicine website.